Life is a Treasure
Life is also full of challenges and transitions. Often, we aren't prepared or warned for these trials in our lives. This podcast, hosted by Michelle Durand will encourage and inspire you if you're dealing with changes in your relationship with yourself or others. Michelle also invites some incredible guests to the show with stories that will uplift your soul. We hope that you enjoy it and would love to hear from you if you do. Please feel free to share with someone who may need some encouragement in life to find the treasures again!
Life is a Treasure
Menopause Awareness + Tips
Menopause Month is an annual time designated to observe and increase awareness around a topic that is not discussed enough. #notaboo2020
This episode is dedicated to increasing awareness, provide information, and resources regarding menopause. I share stories from my own life experiences with perimenopause through post-menopause, including tips and suggestions to help with this midlife transition that all women go through. The symptoms can affect our lives and relationships drastically. However, menopause is not a disease nor a life sentence, it does end.
I hope that this episode will encourage you as you go through your own journey.
A great website to check out is: https://www.menopause.org/
A few books that I recommend:
"The Wisdom of Menopause" https://www.amazon.com/Wisdom-Menopause-Revised-Creating-Emotional/dp/0553386727
"The Menopause Solution" https://www.amazon.com/Mayo-Clinic-Menopause-Solution-controlling/dp/0848746759/ref=sr_1_2?dchild=1&keywords=the+menopause+solution&qid=1602018856&s=books&sr=1-2
Sending you all peace, love, and joy in your journey,
Michelle Durand
Hostess
https://lifeisatreasure.com
https://tearstotreasures.com
POSHMARK
https://poshmark.com/closet/thrift4treasure
YOUTUBE
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